PILLAR:
Restore
Dr. Marc Cohen
PRESENTING:
Extreme Wellness
This workshop will explore how to find extreme comfort in uncomfortable situations by manipulating your environment and consciously exploring the edge of your comfort zone.
Discover how simple activities such as drinking, eating, breathing and bathing allow you to consciously control your relationship with the basic elements of life and hack into your physiological operating system. Learn how to align your mitochondria with your mind and tap into your evolutionary potential to perform feats you thought were impossible, while building resilience, self-confidence and extreme wellness.
ABOUT:
Dr. Marc Cohen
Professor Marc Cohen (aka Dr Marc) is on a mission to realise worldwide wellness, bathe the world, and help people tame their toxic load so they can live happy, long and healthy lives. Dr Marc has been at the forefront of the wellness revolution for more than three decades through teaching, events, publishing, research, clinical work and community engagement. As a medical doctor with PhDs in Chinese Medicine and biomedical engineering Dr Marc is one of Australia’s pioneers of integrative and holistic medicine, and as a Professor of Health Sciences at RMIT University for more than 16 years he has supervised research into wellness and holistic health including studies on nutrition, herbal medicine, yoga, meditation, saunas, hot springs, lifestyle, elite athletic performance, the health impact of pesticides, organic food and detoxification.
In addition to the landmark textbooks "Herbs and Natural Supplements: An Evidenced-Based Guide", and "Understanding the Global Spa Industry”, Dr Marc has published more than 100 peer-reviewed academic papers and written multiple books, chapters and articles on holistic health as well as the recent illustrated children’s book “The Beautiful Mare and the Boy Who Gave Thanks”. As a frequent speaker at national and international conferences and festivals, Dr Marc delivers inspiring, informative and uplifting presentations that inspire positive action.